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Peggy Jo Studio Newsletter
Coming Events July 16, 2007

in this issue

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Events For Monday July 16

Events For Tuesday July 17

Events For Wednesday July 18

Events For Thursday July 19

Events For Friday July 20

Events For Saturday July 21

Events For Sunday July 22

Bayview Rendezvous July 21-22

Sat August 18 Jazz on Orchard Lake


 

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Back Issues

Past issues of the Peggy Jo studio are newsletter here.

"No love of the natural heart is safe unless the human heart has been satisfied by God first"

Oswald Chambers

"A fool gives full vent to anger, but a wise person quietly holds back."

Proverbs 29-11

This newsletter is sent out each Monday morning and covers events of interest to active people . It attempts to publicize worthwhile events that do not receive adequate media attention.

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Jeannie is on the right in the picture with Peggy Jo above

Surprise Attack

In the 2 months since I had a heart attack, I have learned so much that I'd like to share.

First of all- if you think you should call your doctor OR go to an ER- THEN DO IT! Do not second guess this! Our bodies are talking to us and we MUST LISTEN!

All I had was shortness of breath and feeling a little "off". I did have the nagging feeling to see my doctor. So I did just that and my doctor sent me to Henry Ford's ER. There it was- a Myocardial Infarct (heart attack). I am calling this incident my early warning beeper to now get serious about healthy living by focusing on a better diet, supplements, exercise, and a relaxed attitude.

We all know that we need to have our lipid panel with safe and healthy values. Did you know that high LDL, the bad cholesterol is "the leading single cause of death for both women and men"? LDL and Total Cholesterol are lowered by increasing fiber to 25 grams/ day, reducing fats, eliminating saturated and Trans fat, and adding antioxidants. Avery potent antioxidant product Isotonix OPC-3 found ME. In 2 1/2 weeks, my LDL went from 142 to 85!! I am now a rep for this product line and another amazing product that is anti- inflammatory Goji berry juice.

Following the heart attack I attended Cardiac Rehab which I have really enjoyed and appreciated. After a heart attack, it is very common to have twinges in your heart area and to be constantly aware of your heart. Along with this I was also unsure of how much I could do without over doing it. I learned all of this in the classes. Rehab is a series of lectures about all issues of healthy living and cardiac monitored exercise sessions three times a week for approximately 4 to 12 weeks. So when I'd feel a twinge or something that did not feel right while I was on the equipment, I would flag down one of the exercise physiologists to verify that my EKG and my heart rate were OK. This really helped to regain my confidence and get rid of the fear and apprehension. It was also beneficial to talk with the other heart patients about their cardiac related stories.

I am now using a sports beat heart rate monitor while I walk fast and exercise to increase my heart rate at least 30 beats above my resting heart rate for 20 minutes most every day. This allows more blood flow through the heart, fueling the heart tissue with oxygenated blood helping the arteries to expand and contract, and may also create additional arteries on my heart called collaterals (nice word!) Arteries can be brittle from lack of exercise, smoking or high blood pressure and they can get cracks and become injured causing the slightest lesion to be filled with plaque which in my case ruptured, clotted and blocked the artery thus killing the heart tissue that this artery once fed.

I also was told about a trick for stress. I am keeping a stress log and notice what the stress triggers are and then try to defuse it before it snowballs and becomes my whole life. It has been a life changing 2 months.

THANK GOD!-to be continued.
Jeanie
jeaniebaz@aol.com

Now finish the work, so that your eager willingness to do it may be matched by your completion of it, according to your means
2 Corinthians 8:11

Letters from our Readers

Hi Peggy Jo, i received upcoming events from philfunsinglesdances he forwarded to me. i am interested in receiving your weekly news letter if you could add me to your list for all up coming singles events.
K.K.
Hi Peggy Jo,
I really enjoy all the information you include in your newsletter including the more cultural listings such as the Scarab Club that I was a past member for years.
S. .
Dear Peggy Jo,
I have a Son and Daughter in their early to mid 30's. Both are single. They are attractive professionals and are grounded emotionally.

They are both keeping busy with their careers. Most of their peers are married and raising a family. I'm sure they are very aware of this.

You provide an excellent resource for people their parent's age.

> I'm curious, where do people their age go to meet single professionals like themselves? Are their 'singles organizations' for their age group like there are for their parents?
Signed,
Their proud Father
Ps: Hoping to be a Grandfather one day
C.
Respons:
Dear C.
Have them check out the Social Connection, Bethany, Metropolitan Professional Singles or Parent Without Partners. I suggwest that they call some of the groups that are listed in the PJSN. Readers please let us know if this is good advice.
Peggy Jo.
Dear Peggy Jo,
Stan's party was last sunday not this sunday as in your newsletter.
A.E. Response: We are now puting the date in each event heading so if we forget to delete the old stuff before we insert the new stuff at least the date will be there.

We apologize for any confusion

Peggy Jo
Dear Peggy Jo,
I too wanted to com to the events listed in your web page. I was particularly interested in the Troy house party and had a dish all prepared but was afraid to come. I had it in the car and I was on the freeway and turned around. I have been widowed for a while and now that I have finished putting my children through U Of M I am ready to meet people of my own age.
G. ps I love your web site and would love to meet with a group at the Fox and Hounds. G. again
Hello Peggy Jo!
Love your news letter full of all the happenings and gatherings! Could you tell me more about your ads? What would it take to place an ad? How long would it run for? E-mail me at jahoglen@yahoo.com.
Thanks--

Hi Peggy,
After receiving your Events Newsletter for the past year, I wanted to write you a note to thank you for the effort you put forth in providing so much info to so many. And I enjoyed meeting you at Gayle's 4th of July party!

Please let me make a comment to those people who have a fear about attending an event, particularly for the first time. During my working years, a top engineer had a piece of paper tacked to his wall with these words scribbled on it. "An Expert was once a Beginner."

I think each and every one of us has been a "BEGINNER" at one of these activities. Upon arrival, if you feel "scared" to death, approach someone and say "I've never been here before--------" If nothing else, it's an icebreaker!

And if all else fails, women should keep a deck of cards in their purse, men keep them with your money. And then ask "Does anyone play cards?" In these groups, you'll always find card players.

Nuff said--------now you're on your own. Have fun!

pat o

Thanks Peggy Jo!
Hi Peggy... just wanted to thank you for your info---and I do pass it along as I belong to a couple of singles organizations and have made myself a self appointed East side event co ordinator!!

L.D.
Dear Peggyjo,
I cannot believe that with a vacancy rate of 22.35% in June in the Detroit Metro area we need more empty office and retail space. With one of the highest unemployment rates at 7.1% and burdensome business taxes and personal taxes why would a business want to move to this state?

Greetings to all! Well, I may have retired from teaching, but I haven't retired from life and new experiences.

I have partnered with the direct marketing company Fun Unlimited. I was drawn to the company through a great product--"POWER POPS". These are suckers that taste like real candy, but actually help you to lose weight. They have "Hoodia" ( talked about on Oprah and other shows), which is a major appetite suppressant, and a variety of ingredients that provide energy and contribute to weight loss without any jittery feeling.

There are other great products available as well. But this one is very exciting!! Hollywood stars can be seen with Power Pops and the pops have been featured on Extra.

Check out my website for more info

Call (248-705-1524) or email me with questions.
Donna


  • Events For Monday July 16
  • Monday Night Dancers

    (Monday July 16) Location: Father Patrick O'Kelley K of C 23663 Park St. Dearborn, MI

    Singles & Couples Dance Lessons: Beginners 5:30 Intermediate 6:30 Dance Party 7:30- 10:30. No dance partner needed. Lessons $5 Dance Party $6 Snacks included . Big Band, Latin, Swing, Fox trot, Waltz, Polka contact 313-295-1134 starts at 7:00 PM


    Bethany East

    (Monday July 16) Location: Whispering Woods, on 21 Mile Road between Van Dyke and Schoenherr.

    Volleyball is moving OUTSIDE this month. Contact: Colleen (586) 263-6776. starts at 07:00 PM


    Bethany East

    (Monday July 16) Location: St Clair Shores Park Jefferson & Masonic St. Clair Shores, MI

    Walking Meet in the parking lot by the benches Eileen has to use her pass to get everyone in so be prompt. Bring water, bug spray, and a snack. Contact: Eileen (586) 777-0530. starts at 06:30 PM

    Proverbs 15:32
    He who ignores discipline despises himself, but whoever heeds correction gains understanding.

  • Events For Tuesday July 17
  • Success Institute

    A spiritual time you won't forget. Location: Troy Community Center 3179 Livernois Troy, MI 248-524-3181

    Motivational and Spiritual teaching by Doug and Jodi Firebaugh

    An evening of powerful revelation and transformation, as we share God's word for your success starts at 07:00 PM

    From 07:00 PM to 08:00 PM

    Selective Singles Social Club

    (Tuesday July 17) Location: Country Chef 33145 Dequindre Troy, MI North of 14 Mile Rd.

    Join friends for friendly, relaxed breakfast every Tuesday. Contact : Jim at 248-545-2084 starts at 09:00 AM


    Latin & Argentine Tango Club of Detroit

    (Tuesday July 17) Location: O'Kelly Banquet Hall 23663 Park Dearborn, MI

    Milonga de los Motor City Milongueros Argentine tango lesson at 7:00pm, beginners welcome, no partner required. After the lesson dance tango, milonga, and vals to the best recorded music of Buenos Aires. starts at 07:00 PM Member Price is $10 and guest price is $15


    Century Dancers

    (Tuesday July 17) Location: American-Polish Century Club, just north of Fourteen Mile on the east side of Maple Lane, across from Maple Lane Golf Course. Maple Lane Road becomes an extension of Hoover at Fourteen Mile Road. Polish-American Century Club, just north of Fourteen Mile

    Live Band Ballroom Dancing (This is not the Polish American Cultural Center which is nearby) starts at 07:00 PM Price is $8.00


    Classical and Jazz Music Event

    (Tuesday July 17) Location: Andiamo Celebrity Showroom 7096 East Fourteen Mile Road Warren, MI Inside Andiamo Italia

    A return to P-Jazz The Johnny Trudell Big Band Jazz Cash Bar Light Dinner Menu call 586-268-3200 starts at 07:30 PM Price is $5


    Metropolitan Single Professionals

    (Tuesday July 17) Location: Heritage Park Farmington Rd Between 10 and 11 Farmington Hills , MI

    VOLLEYBALL IN THE PARK Everyone is welcome to come and play or just socialize. Anytime 6:30 PM - Dusk No alcohol or pets allowed in the park. starts at 06:30 PM Price is $2

    In a Podiatrist's office:
    "Time wounds all heels."

  • Events For Wednesday July 18
  • A1 Singles

    (Wednesday July 18) Location: American Polish Cultural Center 2975 E.Maple Road Troy, MI Northwest corner of 15 mile and Dequindre. This is not the American Polish Century Club.

    Lessons by Ron & Linda Hiveley and Micheal Beresh. Lessons 7:00 PM to 8:00 PM. Dance 8:00 PM to 11:00 PM. Couples and Singles welcome. Cost lesson only $10.00,lesson and dance $12.00, dance only $8.00. Information (313)521-6564 starts at 07:00 PM


    Club Red

    (Wednesday July 18) Location: Memphis Smoke 100 South Main Royal Oak, MI Southwest corner of Main and Eleven

    Hot Detroit area bands to benefit your Home Team American Red Cross No Cover - Donations to the Red Cross at the door. Club Red concert T-shirt available for purchase with all proceeds to Home Team Red Cross services. starts at 07:00 PM

    media data is See hot Detroit area bands this summer at a cool venue for a great cause. Announcing the new Club Red Summer Concert Series at Memphis Smoke in Royal Oak to benefit your Home Team American Red Cross in partnership with 89X Radio, 93.9 The River, Memphis Smoke, Real Detroit Weekly & The Social Connection

    Royal Oak Computer Club

    (Wednesday July 18) Location: Leo Mahany/Harold Meininger Senior Community Center 3500 Marais Royal Oak, MI (248)246-3900 North of 13 Mile Rd, just south of Lexington Blvd, East of Crooks Rd

    Weekly Meeting starts at 12:30 PM Price is $1


    Sailing Singles

    (Wednesday July 18) Location: Beach Grill In Jefferson Beach Marina St. Clair Shores, MI

    July Happy Hour Cash Bar starts at 7:00 PM


    Kirk Singles

    (Wednesday July 18) Location: Shain Park Martin Street Birmingham, MI One block south of Maple Rd., west of Old Woodward

    Musical treat at free outdoor concerts every Wednesday. Free parking on streets or in City garage one block west. Picnicing optional, bring a blanket or folding chair. We usually sit on the east side of the hedge by the center statue. starts at 07:00 PM Price is Free


    Festivals and Community Events

    (Wednesday July 18) Location: riverside Gazebo Downtown Linden ,

    Music by the Mill - The fourteenth season of Linden's free outdoor summer concert series. starts at 07:00 PM


    Bethany East

    (Wednesday July 18) Location: Bay View Barge 32760 S. River Rd. Harrison Township,

    Eat Out Contact Kevin 586-777-0530 starts at 06:30 PM

    The best way to be successful is to follow the advice you give others.
    God's Little Instruction Book

  • Events For Thursday July 19
  • Somerset Ski & Golf Club

    (Thursday July 19) Location: Merrill St. & Shain Park 220 Merrill St. Birmingham, MI 248-645-2150 Between Pierce and S. Old Woodward. Park in the structure right next door. For Jazz Fest call Kathy 248-373-3659 and for Meet n' greet call Greg at 810-225-3647.

    Combined Meet N' Greet and Social. Meet at 5:00pm at 220 Merrill and then at 6:30pm. walk over to Shain Park for JazzFest, featuring Alexander Zonjic and others. Beverages, picnic baskets, blanket or lawn chairs are permitted. Contact : Greg 810-225-36 starts at 5:00 PM Price is Free

    media data is Special Guests - The Motor City Horns. This JazzFest Kick-off is free.

    Single Place

    (Thursday July 19) Location: First Presbyterian Church 200 East Main Street Northville, MI 248-349-0911

    Thursday Night Programs offer a variety of speakers, panels and entertainment.Social time is 7:30pm to 7:45 pm. Opening is 7:45pm to 8:00pm and Program is 8:00pm to 9:00pm. starts at 07:30 PM Price is $5


    Skiwi Ski Club

    (Thursday July 19) Location: Civic Center Park in Madison Hts. (located on 13 Mile Rd., just west of John R.) Come rain of shine, the club has a pavilion.

    Meetings Don't miss out on the great pizza, 50/50 raffle, and more information on upcoming activities and trips.Julie, Connie, Dale, Evelyn and Phil Hospitality Committee starts at 06:00 PM Member Price is $3 and guest price is $4


    International Dances of Universal Peace

    (Thursday July 19) Location: Unity of Toledo 3535 Executive Pkwy Toledo, OH No reservations necessary. For questions call Judy (419) 475-6535.

    Simple dances require no experience and no partner. They celebrate sacred phases of all the world's religions.Come join us

    At a Proctologist's door:
    "To expedite your visit please back in."

  • Events For Friday July 20
  • Copper Creek Golf Club

    (Friday July 20) Location: Copper Creek Golf Club 12 Mile between Haggerty and Halstead Road

    DJ Jimmy Barrios Great food-drink specials-cash bar. Dancing the Swing, Cha Cha, Hustle, West Coast and more. Outdoors on the patio rain or shine. Every Friday and Saturday starts at 07:00 PM Price is Cash Bar/Menu


    Metropolitan Single Professionals

    (Friday July 20) Location: Club Venetion Banquet Center 29310 John R North of 12 mile. for directions only 248-399-6788

    Single Mingle Top 40 DJ, Cash Bar, Hors d'oeuvres (8:00-9:00)Dressy Casual (No jeans or Tennis Shoes) Non-Smoking starts at 8:00 pm Member Price is $5.00 and guest price is


    Thunderbirds Ski Club

    (Friday July 20) Location: IDYL WYLD G.C. 35780 Five Mile Road Livonia, MI (734) 464-6325

    drop in golf league Tee Time 5:00 PM every Friday night Rotates Whispering Willows, Idyl Wylde and Fox Creek starts at 04:30 PM


    Somerset Ski & Golf Club

    (Weekend of July 20) Location: Candlestone Golf & Resort Belding, MI 888-794-1580 Northwest of Lansing

    2 nts.lodging..2 full breaksfast..$30 voucher toward food or drink in clubhouse or on course. Park your car and play. Sat. and Sunday at Candlestone. Friday optional ($30) with cart payed at pro shop also at Candlestone. Contact : Dan 810-459-1728 starts at 7:00 PM Member Price is $225 and guest price is $255


    Edison Boat Club

    (Friday July 20) Location: Edison Boat Club 100 Lycaste Detroit, MI 313.235-2975 On the river at the foot of Lycaste

    Fish Fry Sailing Singles use your membership cards call 313-235-2976 for reservations starts at 05:00 PM


    Sailing Singles

    (Weekend of July 21) Location: Bayview Yacht Club 100 Clairpointe Detroit, MI

    Bayview Yacht Club Rendezvous Get the details here starts at 7:00 PMReserve by 2007-07-17

    Proverbs 15:32
    He who ignores discipline despises himself, but whoever heeds correction gains understanding.

  • Events For Saturday July 21
  • Copper Creek Golf Club

    (Saturday July 21) Location: Copper Creek Golf Club 12 Mile between Haggerty and Halstead Road

    DJ Jimmy Barrios Great food-drink specials-cash bar. Dancing the Swing, Cha Cha, Hustle, West Coast and more. Outdoors on the patio rain or shine. Every Friday and Saturday starts at 07:00 PM Price is Cash Bar/Menu


    Skiwi Ski Club

    (Saturday July 21) Location: Rochester Municipal Park Parking Lot on Woodward and Ludlow , For more info contact John Zalewski at johnzalewski@wowway.com or 586-850-3781 or Connie Casey at ccaseySLP@aol.com or 586-291-8654

    Cantina Bike Ride begins 11:00 a.m. Round trip 18 Miles on limestone gravel. Bring radios, sunscreen, helmet, bike lock, drinking water and bicycle in good working order. starts at 10:30 AM


    Lexington Music Theater

    (Saturday July 21) Location: Lexington Music Theater 7318 Huron Ave Lexington, MI 877-4LEXMTC 65 miles north of Detroit and just twenty minutes north of the Port Huron/Sarnia area on the pristine shores of Lake Huron

    Roomful of Blues Grammy Nominated 7:00pm & 9:30pm CLICK HERE TO VISIT ARTIST'S WEBSITE starts at 06:30 PM


    Bethany Suburban West

    (Saturday July 21) Location: Leon's Family Dining 30149 Ford Road Garden City, MI south side (next to Tim Horton's)

    Monthly Breakfast Meeting All separated, divorced and singles welcome; for details please feel free to contact, Kathy M. (734) 513 9479. starts at 09:00 AM Order off menu


    Kirk Singles

    (Saturday July 21) Location: Springdale Golf Course 316 Strathmore Road. Birmingham, MI Rain questions call Springdale at 248-644-0480).

    Golf . Non-leisure pass holder - $19 for nine holes, $7.50 P/P for golf cart. To buy a leisure pass, Birmingham residents or in-town workers call 248-645-0731.Questions:Call Rita Morisette, 248-258-9027 starts at 10:00 AM


    Classical and Jazz Music Event

    (Saturday July 21) Location: Stony Creek Metro Park ,

    Detroit Symphony Free Concert (with admission to par $4 day pass) starts at 08:00 PM


    Phil's Single Dances

    (Saturday July 21) Location: Troy Clawson Elk's Club 1451 East Big Beaver Rd. Troy, MI 1/2 mile E. of Rochester Rd. on the N. side of Big Beaver Rd.

    Join Your Friends For Dancing And Socializing Summer Dressy Casual/Cash Bar/Snacks/Smoke Free Dick Gerathy, D.J. For Information Please Call Phil @ 248-941-0120 From 08:00 PM to 12:00 AM Member Price is $10 and guest price is

    On a Plumber's truck:
    "Don't sleep with a drip. Call your plumber."

  • Events For Sunday July 22
  • U of M Ballroom Dance Club

    (Sunday July 22) Location: Michigan Union S. State & S. University Ann Arbor, MI

    Dance lessons 5-6pm Fox Trot 6-7pm Rhumba 7-8pm Waltz 8-10 Open Dance. Members-only , we welcome newcomers to try us on for size $3 one evening $25 semester $50 per year More information on web site. starts at 7:00 PM


    All Star Singles

    (Sunday July 22) Location: Renaissance Unity Social Hall 11200 E. Eleven Mile Warren, MI Formerly Church of TodayEast bound I 696 Service Drive ( Between Van Dyke and Hoover)

    Dance Lesson 4-5 Dance Party 5-8 both for $12 starts at 04:00 PM Price is $12


    Cultural Event

    (Sunday July 22) Location: Palmer Schau Platz in Memorial Park Park Road Frankenmuth, MI 989-652-4958

    Women's Club Summer Concert Series "Neil Diamond Tribute" Bring your chair or blanket and enjoy the show. Show time 7:30pm. FREE starts at 07:30 PM Price is Free


    GM Ski Club

    (Sunday July 22) Location: Jefferson Beach St. Clair Shores, MI

    Sunday Volleyball co-ed for fun and socialization.Great way to enjoy the outdoors and get rid of those extra winter pounds. No charge. Just play for the fun of it. Contact Les Skrzycki by e-mail or by phone at 248-693-1794 starts at 12:00pm


    GM Ski Club

    (Sunday July 22) Location: Antons Island Grille , Northwest corner of Big Beaver (16 Mile Rd) and Dequindre

    Meet at Anton's Island Grille for breakfast. Anton's is where life is about the THRILL O' THE GRILL. For a great breakfast and fun with friends, c'mon out and join us and be sure and bring a friend. starts at 10:00 AM


    Classical and Jazz Music Event

    (Sunday July 22) Location: Willow Metro park 4300 Main Park Road Shelby, MI

    Detroit Symphony Free Concert (with admission to par $4 day pass) starts at 08:00 PM

    You cannot win if you do not begin.
    God's Little Instruction Book

    At a Tire Shop in Milwaukee :
    "Invite us to your next blowout."

  • Bayview Rendezvous July 21-22
  • Bayview Yacht Club 100 Clairpointe Detroit, MI

    Bayview Yacht Club Rendezvous Get the details here

    You cannot win if you do not begin.
    God's Little Instruction Book

  • Sat August 18 Jazz on Orchard Lake
  • Location; Orchard Lake St Mary's Campus 3535 Indian Trail Orchard Lake, MI

    All the traditional features including; fine restaurants, jazz music with an outdoor setting on the St. Mary's campus are in place. They will have the St. Mary's Jazz band play a few notes on the side during the restaurant sampling to share some of the influence the event. Additionally, they are providing a full service Vegas Night in the courtyard gym with full decor and amenities for those that would like a littel longer evening.

    Tickets can be purchased via telephone at 248-432-2810 or on the web at www.jazzonorchardlake.org

  • 911 Angel
  • Visit the auction site

    editor@peggyjostudio.net peggyjo@peggyjostudio.net


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